Yoga & Me

We are never too old to learn something new!

So, since gale is an avid diver now and LP is taking up piano lessons from a guy 4 years her junior (i'm guessing that the guy has a thing for her & the feeling may be mutual .. :) ), i have decided to take up YOGA. So i went to the one in Bandar Puteri Puchong and signed up for a 3 months (24 lessons + 2 free classes) for RM220.00 twice a week or as i see fit until i used up all the 26 classes.

Schedule for Studio 1 & 2 (As of 9th Sept' 2010)

The pink highlighted class are Hatha Basic.

Schedule for Studio 3 & 4 (Above Ambank-easy to find if you are familiar with Bandar Puteri)

The Blue highlight is for Aerodance. Which i assume is some type of aeobic dance. Will try it out as well.

Apart from YOGA, they also have Aerodance that i can take up as well. Except for the Belly Dance class that need another type of payment. Lots of the classes is conducted at the Studion 3 & 4 (above Ambank). The other Studio 1 & 2 is located opposite Giant, above A-Wet Thai Cafe.

Studio 1 & 2 (above A- Wet Thai Cafe)

Class Available- I'm taking the Hatha Yoga for Beginners

Courses Available

I know the pictures are horrible, but  you can always check the internet for further info. Paid for deposit RM50. And the balance will be paid on the 1st visit/ class. They also have free steam bath at Studio 1 & 2.